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| Running dates with Mike and Chip |
Despite little snow on the ground, I've been cycling a lot less than previous winters to make room for running. Honestly, I don't know how my squad trains for triathlons season after season because doing a brick workout, (in this case, run and bike), on the same day exhausts me. I can't say I've been lazy this winter, but I
have been tired.
Mike and I have had weekend running dates since last Fall, and there are times when I want to skip the run before he motivates me to head to the track anyway -- as long as it's above 35 degrees.
That's my threshold and I'm sticking to it! On a few occasions,
Chip has joined me.
It was exactly a year ago that I stepped up my running game to train for Alaska, and it took me four months to be able to run beyond a 10K. I don't have any run or cycling events on my calendar this year, but will start filling that in soon. It's always helpful to have targets.
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| Run cool down at the beach. Cold. |
