We had a mixed-weather-weekend with a lot of rain -- which was good for the garden but not so great for long rides. Still, I managed to log in over 50 miles on the weekend, (with Keli's killer spin class hitting just under 20 miles -- too many hills!) I'm totally beat today. (I think transplanting daisies are what really did me in.) Unfortunately, I'm planning to ride with Shayne & S1 tonight so he can assess my training. I'm not sure my muscles will recover by 6 tonight... I'm feeling very much like Spongebob today.
"Ride as much or as little or as long or as short as you feel, but RIDE" -- Eddy Merckx
Monday, May 13, 2013
Jelly for Muscles
We had a mixed-weather-weekend with a lot of rain -- which was good for the garden but not so great for long rides. Still, I managed to log in over 50 miles on the weekend, (with Keli's killer spin class hitting just under 20 miles -- too many hills!) I'm totally beat today. (I think transplanting daisies are what really did me in.) Unfortunately, I'm planning to ride with Shayne & S1 tonight so he can assess my training. I'm not sure my muscles will recover by 6 tonight... I'm feeling very much like Spongebob today.