It's been HOT!

The heat wave didn't slow Will down this week as he still managed to get in a few rides with Cyclopaths Ethan and Sheldon. He had a terrific time at the Patrick Chung Football Academy last week, where they had three-a-day practices and scrimmages.The kid is in shape but really needs to spend a little more time on the bike to get in more miles. I wish I could spend that time with him, but he's doing great taking charge of his own training and arranging rides with other cyclists. I'm proud of him! Right now I'm working out at the Y on the recumbent bike and plan to switch to the spin bikes this weekend. Hard to believe it's been nearly three weeks since the crash! It feels so much longer.