Just a quick update! Cyclopath riding has been moving along in full force with short rides the last few Saturdays. This past weekend we looped down to Hamilton for a relatively quick 18 miler with a few of the faster riders. (I believe we averaged 16/17 mph, but taking our regrouping points and breakfast into consideration, it's difficult to figure out.) We had gorgeous weather and it was great to get in a fast ride.
Will has begun adding to his mileage and training with the traffic. Yesterday we rode a 9.5 mile loop around Marblehead Neck and I was tickled to see him manage the hills without breaking a sweat. He's controlling the bike a little better and gaining more confidence, but his shifting and maintaining cadence still needs attention. Good job so far, though!
"Ride as much or as little or as long or as short as you feel, but RIDE" -- Eddy Merckx
